Sutkeri Satu — Traditional Nepali Postpartum Nutrition Powder (सुत्केरी सातु) — Sugar Free

In Nepal, the forty days after giving 
birth are sacred. They are called 
Sutkeri — the time when a new mother 
is nourished, rested, and cared for 
with the same devotion she gives her 
newborn. And at the centre of that 
nourishment is Satu — a warming, 
deeply nutritious multi-grain powder 
made from ingredients specifically 
chosen to support recovery, restore 
strength, and support breastfeeding.

Sutkeri Satu is one of the most 
important products in the Nepali 
tradition of postpartum care. It is 
what mothers, grandmothers, and 
aunts prepare for new mothers in 
the weeks after birth — a blend of 
roasted grains, seeds, nuts, and 
warming spices ground together into 
a fine powder that is mixed with 
warm water, milk, or ghee and 
consumed daily during recovery.

Every ingredient has been selected 
for a specific purpose. Warming 
spices to support circulation and 
recovery. Protein-rich grains and 
legumes to restore strength and 
support milk production. Healthy 
fats to nourish both mother and 
baby through breastfeeding. Natural 
ingredients with galactagogue 
properties to support and sustain 
milk supply during the critical 
early weeks of nursing.

RDK Organic House Sutkeri Satu is 
made without sugar — using only 
the natural sweetness of its 
wholesome ingredients — making it 
suitable for mothers managing 
gestational or postpartum blood 
sugar, and for anyone who prefers 
their nutrition without added 
sweeteners.

For Nepali families living abroad, 
Sutkeri Satu is often one of the 
first things searched for when a 
new baby arrives. It is what 
mothers remember being given. It 
is what they want for their 
daughters. This is that product — 
made traditionally in Kathmandu 
by RDK Organic House.

Mix 2-3 tablespoons into warm 
milk, water, or ghee. Stir well 
and consume warm. Take once or 
twice daily during the postpartum 
recovery period. Can also be 
consumed as a daily nutritional 
supplement outside of postpartum.

- Traditional Nepali postpartum 
  nutrition blend
- Sugar Free formula
- Multi-grain, nut and spice blend
- Supports recovery and breastfeeding
- No added sugar or artificial 
  ingredients
- Product of Nepal — by RDK Organic 
  House, Kathmandu